Stretch Affect Posture Program
Do you suffer from:
- Upper Crossed Syndrome: Forward Head and Rounded Shoulders
- Lower Crossed Syndrome: Tight low back and hip flexors, weak core
- Neck pain
- Back pain
- Weakness in core and glute muscles
The SA “Posture” Program was developed by our team of therapists and coaches based on a combined 50+ years of experience in the rehabilitation and Strength and Conditioning field. Our program focuses on improving capacity of your joint and tissues so that you can achieve greater strength and improve sport performance.