A comprehensive assessment is the key to long-term success
Isaac Newton, Albert Eistein, Marie Curie…
None of their discoveries were formed out of nowhere. They all had experience and expertise in their field, and by combining existing information with innovative thinking, they achieved something groundbreaking.
It’s the same at Stretch Affect!
Just as their discoveries emerged from building upon existing knowledge, we build a customized program based on what we learn from your assessment.
You may be feeling limited in your ability to enjoy the activities you love. Our goal is to help you regain your full potential. A comprehensive assessment that truly understands your needs is the key to long-term success.
Movement Health Screen: a 3-D motion capture that measures how well you move. Complete with a movement health score report card.
Gait Analysis: evaluate how you walk or run to identify irregularities in your movement patterns and make recommendations to improve your technique or choose appropriate footwear.
Selective Functional Movement Assessment: a movement based diagnostic system which focuses on underlying dysfunctional movement to find the cause of pain, not just the source.
Joint-by-Joint Orthopedic Assessment: used to determine your joint range of motion, alignment, and stability.
Manual Muscle Testing: by applying resistance to a muscle as it contracts, we can determine its strength. This helps identify specific muscles that need attention.
Core Breathing Assessment: breath is fundamental to everything we do. Creating intraabdominal pressure builds a safe and stabilizing structure.
Your physical therapist will design aprogram specifically for you that can be accomplished either during one-on-onesessions or on the go.
Your program will be assigned to you in theStretch Affect app where you can access how-to videos, log your progress, andcommunicate with your physical therapist.
"When it comes to fitness many people don’t understand the right way to start. The bottom line is you don’t want to build your house on sand, you want to build a solid foundation. We help determine if you have that foundation, and if you don’t have it, we work with you and educate you how to get it."
“Because we are dedicated to performing a thorough physical therapy assessment, we are laser-focused on getting it right from the beginning to deliver an effective intervention for greater outcomes.”
You have tried several therapies to ease your pain, and nothing has made a difference. We are the solution that provides positive results.
You want to boost your confidence and improve your athletic performance. We will optimize your athletic abilities and reduce injury
You want to create a healthy, mobile body allowing you to do what you love well into the future. We take a holistic approach to wellness that includes mobility, flexibility, and strength providing you with a well-balanced fitness routine.
You want a team who listens and understand your goals. We do not provide cookie-cutter solutions bound by insurance. We provide tailored programming with best-in-class technology and physical therapy techniques.
What is the cost of session? Why would I choose you over insurance ?
What is the typical process for working with a new customer?
What types of customers do you work with?
How do I choose a specialist?
What education or training does the Stretch Affect team have?
does Stretch Affect accept insurance?
How long is a session?
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How many session will i need?
how do stretch affect memberships work?
What if I need to reschedule or cancel my appointment?
What if I can’t make several sessions? (AKA, I’ll be traveling, or got sick!)
After an initial assessment where they identified the source of the problem, they curated a plan that focuses not only on treatment and recovery but also on building the abilities and techniques needed to properly perform the activities I enjoy. In just a few months’ time, with expert guidance and patient efforts, I've been able to get back to running outdoors and continue to improve on my form and endurance.
When I first came to Stretch Affect San Diego, I was reluctant and skeptical after dealing with sacral and coccyx pain for nearly two years. Despite trying numerous other avenues for relief, including other physical therapists, nothing seemed to work. After just three weeks, I noticed some improvements. I am now five months into therapy and can function day to day with minimal pain. Their comprehensive care has truly transformed my quality of life, and I continue to see improvements in the ever-evolving program that is customized to respond to my body’s needs.
The practitioners at Stretch Affect possess a deep understanding of the intricate relationship between muscle tension, mobility, and overall sports performance. I am immensely grateful for the positive impact the Stretch Affect has had on my physical capabilities and athletic journey. If you're looking to take your performance to the next level, look no further than the Stretch Affect.
Get started with our physical therapy assessment to move free and live well.
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