Move Free.
Move Free.
Live Well.
Reduce Pain
Regain Flexibility
Improve Performance
Muscle & joint problems WILL NOT go away on their own
We are a Premium Movement Health Company
At Stretch Affect we know that you want to have the freedom to do what you love. In order to do that, you need to resolve your movement limitations. We believe everyone deserves to understand their body and how to keep it healthy and pain-free.
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The Difference between "fitness" and Movement Health
Fitness is an expression of a body’s physical abilities (the ability to perform aspects of sports, occupations and daily activities). Movement Health is the physical freedom that comes from achieving all 8 components of the Movement Health Journey. We start this process by restoring proper joint and muscle function to insure a safe and effective start.
Stretch Affect Testimonials
What People Are Saying
"Stretch Affect is amazing!... After my sessions I feel like a new person…"
“I have been using Stretch Affect for over 2 years. I absolutely love it!...”
“…They are super knowledgeable about their craft… I don’t even try to look anywhere else…”
“This was great!... I left there and within a day, I had zero back and neck pain…”
“… I am now able to work out longer, do more wakeboarding and waterskiing on the weekend.”
“… I went from barely managing to get around the house to being able to walk several miles a day, pain-free! … I don’t think you’ll find anyone else in better in San Diego!"
“… I highly recommend…. this is on another level.”
“…Wonderful. If I could afford to travel from SF to SD I would…”
“ If you are willing to put in the work, you will feel the results. Thanks Stretch Affect!”
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*Individual results may vary
Complete Mobility Solution
A Step by Step Treatment to Live Your Best Life
LEARN ABOUT OUR PHYSICAL ASSESSMENT AND CUSTOM PERFORMANCE PLANS
Step 1
Initial Consultation
At Stretch Affect we know that you want to have the freedom to do what you love. In order to do that, you need to resolve your movement limitations. We believe everyone deserves to understand their body and how to keep it healthy and pain-free.
Step 2
Physical Assessment & Custom Plan
A lifestyle and joint by joint movement assessment that will determine your tailored flexibility and strengthening needs. This is the launching pad for your future success.
Step 3
Celebrate Your Progress
As your coach guides you through your program we will regularly assess where you are at. This will determine your progressions and show how far you have come.
Initial Consultation
At Stretch Affect we know that you want to have the freedom to do what you love. In order to do that, you need to resolve your movement limitations. We believe everyone deserves to understand their body and how to keep it healthy and pain-free.
Step 1
Physical Assessment & Custom Plan
A lifestyle and joint by joint movement assessment that will determine your tailored flexibility and strengthening needs. This is the launching pad for your future success.
Step 2
Celebrate Your Progress
As your coach guides you through your program we will regularly assess where you are at. This will determine your progressions and show how far you have come.
Step 3
This is stretch affect
“With proper coaching and training, everyone can earn a pain-free body through individualized self care.”
Certified By The Best
