Stretch Affect
Assisted Stretching
Our practitioner assisted stretching in San Diego is not stretching the way you know it. Our customized assisted stretching sessions are more specific and efficient than any other method on the market today. Get stretched the way you haven’t been stretched before, and find new relief from everyday aches and injuries.
Benefits of Assisted Stretching
IMPROVE
sleeping patterns
ENHANCE
physical and athletic skills
REDUCE
stress by releasing muscle tension
INCREASE
and maintain range of motion
RELIEVE
stiffness and soreness
CORRECT
muscle imbalances
Assisted Stretching vs Stretching Classes
A one-on-one assistance stretching procedure with a Stretch Affect professional will change your perspective on the benefits of flexibility. Here you can educate yourself on the risk of improper alignments and damage that can result from unguided active and passive stretching routines. Our personalized approach offers better results than stretching classes due to the years of experience and training our staff brings to each session.
