Assisted Stretching San Diego | Improve Flexibility |

Move Free.
Live Well.

Move Free.
Live Well.

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Reduce Pain

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Regain Flexibility

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Improve Performance

Muscle & joint problems WILL NOT go away on their own

We are a Premium Movement Health Company

At Stretch Affect we know that you want to have the freedom to do what you love. In order to do that, you need to resolve your movement limitations. We believe everyone deserves to understand their body and how to keep it healthy and pain-free.

Stretch Affect Testimonials

What People Are Saying

*Individual results may vary

Complete Mobility Solution

A Step by Step Treatment to Live Your Best Life


LEARN ABOUT OUR PHYSICAL ASSESSMENT AND CUSTOM PERFORMANCE PLANS

    Step 1

    Initial Consultation

    At Stretch Affect we know that you want to have the freedom to do what you love. In order to do that, you need to resolve your movement limitations. We believe everyone deserves to understand their body and how to keep it healthy and pain-free.

    Step 2

    Physical Assessment & Custom Plan

    A lifestyle and joint by joint movement assessment that will determine your tailored flexibility and strengthening needs. This is the launching pad for your future success.

    Step 3

    Celebrate Your Progress

    As your coach guides you through your program we will regularly assess where you are at. This will determine your progressions and show how far you have come.

    Initial Consultation

    At Stretch Affect we know that you want to have the freedom to do what you love. In order to do that, you need to resolve your movement limitations. We believe everyone deserves to understand their body and how to keep it healthy and pain-free.
    stretch affect logo SA letters in black text
    Step 1

    Physical Assessment & Custom Plan

    A lifestyle and joint by joint movement assessment that will determine your tailored flexibility and strengthening needs. This is the launching pad for your future success.
    stretch affect logo SA letters in black text
    Step 2

    Celebrate Your Progress

    As your coach guides you through your program we will regularly assess where you are at. This will determine your progressions and show how far you have come.
    stretch affect logo SA letters in black text
    Step 3

    This is stretch affect

    “With proper coaching and training, everyone can earn a pain-free body through individualized self care.”

    Certified By The Best

    stretch affect certified conditioning specialists

    Ready to Move?

    Book Your Consultation