Stretch Affect Lower Back Program
Do you suffer from any of these issues?
- Low or Mid-back pain
- Low back stiffness
- Low back weakness
- Difficulty strengthening your core
- Difficulty breathing with your stomach
The SA Lower Back Program was developed by our team of therapists and coaches based on a combined 50+ years of experience in the rehabilitation and Strength and Conditioning field. Our program focuses on improving capacity of your joint and tissues so that you can reduce pain and tension, achieve greater strength and improve sport performance.